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20-Min Interval Run + Giveaway!

This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored

Especially during this quarantine, home health and fitness is of utmost importance. That’s why we’ve teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we’re going to give one away!

Here are the giveaway entry rules:

1. Give this video a thumbs up and share it with one other person.
2. Follow all 3 accounts on Instagram: @ErinStanczyk @DBStanczyk @Bowflex
3. Comment on BOTH of our Instagram posts WHY you’d benefit from winning your very own treadmill!
Erin: https://bit.ly/3c9kakz
Dusty: https://bit.ly/2VfJej6

* Continental US only. Winner will be announced on Saturday Apr 18 @ 10am Central on Instagram Stories!

Shop More Bowflex Equipment (use discount code EATMOVEREST): http://bit.ly/2lEpzvC

EatMoveRest Your Best,

#fitfam #treadmill #homeworkout

EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): http://bit.ly/3aiFCCJ

EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica

Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + Members Only Wellness Webinar discount. In your inbox, you’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!


More Home Workouts: http://bit.ly/36sx1eN

More Plant-based FAQ: https://www.eatmoverest.com/faq



Patreon: https://www.patreon.com/eatmoverest

Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

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Instagram: http://www.instagram.com/ErinStanczyk

Snapchat: ErinStanczyk DBStanczyk

Facebook: http://www.facebook.com/EatMoveRest

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Twitter: http://www.twitter.com/ErinStanczyk

Spotify: https://open.spotify.com/user/erinstanczyk

Blog: http://www.eatmoverest.com/blog

Coach, Connect, Collaborate:



Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR

30mm Lens: https://amzn.to/2NOWKZa

50mm Lens: https://amzn.to/2CYcPry

19mm Lens: https://amzn.to/2NjhSYp

GoPro: https://amzn.to/2NdxSuO

GoPro Accessories: https://amzn.to/2MFkvi0

Drone: https://amzn.to/2NdxrR2

Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6

Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1

Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP

Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa

Weight Loss Drink recommended by our team

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20-Min Interval Run + Giveaway!