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Summer Vegetables with Sausage and Potatoes

This easy one-pot skillet dinner is made with chicken sausage, bell peppers, zucchini, baby red potatoes and fresh herbs. Summer Vegetables with Sausage and Potatoes I love a meal that only dirties one pot because although I may love to cook, I really don’t love to clean! You can see all my one-pot recipes here,…

Spicy Sriracha Tofu Rice Bowls (air fryer or oven)

These Spicy Sriracha Tofu Rice Bowls (air fryer or oven directions) make a flavorful protein-packed meatless meal that comes together quickly! Sriracha Tofu Rice Bowls If you like spicy food, I bet you’ll like these Sriracha Tofu Rice Bowls. Lately, I have loved tofu in my dishes – it’s a great source of protein and…

7 Day Healthy Meal Plan (August 30-September 5)

posted August 27, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan August is winding down, summer is on it’s way out, it is almost Labor Day and that means back to school—say it…

7 Day Healthy Meal Plan (August 23-29)

posted August 20, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan The weather is getting cooler and fall is in the air. Taking advantage of the end of summer while it’s here! And…

Sausage Pepper and Onion Stromboli (Stuffed Sausage Bread)

Sausage, Pepper and Onion Stromboli (Stuffed Sausage Bread) stuffed with Italian chicken sausage, peppers, onions, pomodoro and mozzarella. Sausage Pepper and Onion Stromboli This sausage and pepper bread is basically a stuffed, rolled pizza. It’s so delicious you’ll want to make it again and again!  I partnered with DeLallo for this sausage stuffed bread recipe…

Oven Fried Chicken (Air Fryer Fried Chicken)

This oven “fried” chicken is extra crispy from a secret ingredient – bran flakes! It’s moist yet still light since little oil is used. You can also make it in the air fryer! Oven Fried Chicken (Air Fryer Fried Chicken) Fried chicken is my favorite food!! But I never fry at home, so when I…

Portuguese Seafood Stew

Portuguese Seafood Stew made with clams, shrimp, scallops and chorizo comes together in minutes! Serve it with some crusty bread and enjoy! Portuguese Seafood Stew This Portuguese Seafood Stew is simple and delicious. It’s loaded with fresh seafood and flavored with garlic, onion, white wine, bay leaf, and parsley. You can pretty much use whatever…

Grillable Tofu Burgers

Wayne calls this the”1996 Veggie Burger. “It’s basically an old-school hippie hamburger. I enjoy them for a couple of factors. First, they’re grill-able. Second, they’re made from components I understand-natural tofu, seeds, nuts, eggs, spices, and breadcrumbs. And 3rd, they’re constantly versatile by changing up the spices & your hamburger garnishes. The Dish On the…

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