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Fat Burning Yoga| All Levels

Beginner ti Intermediate Level Fat Burning Yoga. We will focus on poses that help us increase our metabolism and burn fat. We will focus on core connection and proper breathing. Pranayama is extremely important when trying to rebalance the hormones and our general health.
Stretching the sides of the body increases circulation and overall tones the midsection.

Free online yoga class. Home workout.
#freeyoga #yoga #alikamenova

Let’s Flow with Ease and Strength

Enjoy this video. I’d love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com – For yoga mats and prints by Danielle.
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12 Week Beginner Yoga Course Download http://www.alikamenova.com/beginner-yoga-program/

Weight Loss Drink recommended by our team

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Fat Burning Yoga| All Levels