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TOP 10 Tips for MAXIMUM Weight Loss + Some CHANGES

Hey y’all! I wanted to pop on here and say hello and talk about some changes I am making to my current lifestyle and discuss how I am going to implement them using Dr. McDougall’s top 10 tips for maximum weight loss.

I am in the middle of my weight loss journey and want to be open and honest with exactly how it is going, and what I am doing to achieve what has been incredible results. The results are not only weight related, but I have absolutely made changes that have resulted in much better health.

Come chat with me about these tips for maximum weight loss I can’t wait to see you in the comments below!

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The McDougall Program for Maximum Weight Loss

The Starch Solution


Dr. McDougall’s Website

10 Point Check List For Maximum Weight Loss

Why Eat the Starch Solution

The Blue Zones

Weight Loss Drink recommended by our team

Watch on YouTube

TOP 10 Tips for MAXIMUM Weight Loss + Some CHANGES